The Enrichment Collective | Denise Oliver | Activity

Denise Oliver posted a new activity comment

Thu, 12 Nov 2026 15:42:56 +0000

Love this 😍

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Your daily Lunar Guidance prompt for today…

Denise Oliver posted a new activity comment

Wed, 11 Nov 2026 12:04:34 +0000

Focuses the week are all about finishing up before going on holiday.

1. Make sure I’m not over doing things as I hav frenetic business thoughts alongside the list of pre holiday to-do’s with house, cat and packing.

2. Delegate – This has been one of my biggest life lessons. Just because I can doesn’t mean that I should do everything that comes…

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It’s Monday – hurrah! That means we have a brand new “working week” ahead of us.

So tell us, what are you focusing on this week? Don’t overwhelm or over-burden yourself, […]

Denise Oliver posted a new activity comment

Wed, 11 Nov 2026 11:58:43 +0000

I love the idea of voyaging with the moon. Her steady meaningful progress from New moon through Full moon and back again. She isn’t constantly trying to reinvent herself. She shows up and then she rests. And the seasons are similar. From light to dark and back again. From out there to in here. From doing to resting and repeating. It has taken me…

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Today we see a New Moon in the sign of Scorpio. Here’s your daily Lunar Guidance prompt for today…

Denise Oliver posted a new activity comment

Wed, 11 Nov 2026 11:53:04 +0000

I find myself at war with my thoughts right now. I am aware of the seasonal changes and that i wish to hibernate but I also know that I go on holiday at the weekend and that there are things to coordinate and do. So, before going away I am gifting myself afternoon time to potter in the garden. Nothing to strenuous, just collecting leaves…

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Your daily Lunar Guidance prompt for today…

Denise Oliver posted a new post.

Tue, 10 Nov 2026 14:45:58 +0000

Rest is not the reward for finishing everything

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Denise Oliver posted a new activity comment

Sun, 08 Nov 2026 09:31:27 +0000

We are coming nearing the end of this cycle. This phase, the waning phase is the time for reflection, without judgement where possible. Instead of judgement try acknowledgement. Things happen, right? Some you will see as good, other you are indifferent to and then some you will class as bad, awful negative. Did you know that you will have…

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Your daily Lunar Guidance prompt for today…

Denise Oliver posted a new activity comment

Sun, 08 Nov 2026 09:18:26 +0000

As i take in the question I’m actually typing this while languishing on my bed 😍. Something so decadent and luxurious to do on a Sunday morning. I am home alone and the house is quiet. Outside the fog persists creating a hushed blanket of stillness and I know that quietly beneath all of that a quiet transformation is occurring.

I stare out of…

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Your daily Lunar Guidance prompt for today…

Denise Oliver posted a new activity comment

Thu, 05 Nov 2026 12:26:41 +0000

This morning I have had a session of Block Therapy with Catherine Langford. Block therapy targets restricted fascia (connective tissue) and encourages this fascia to release, creating more space for flow in the body.

Following this 1 to 1 session I feel taller, as though I have so much more space in my abdomen and I feel lighter and brighter.…

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Your daily Lunar Guidance prompt for today…

Denise Oliver posted a new activity comment

Wed, 04 Nov 2026 10:56:10 +0000

Ahh the struggle that some of us have with letting go and endings. I am so glad that over time I have learned techniques that ease the way forward for me. I find that spending time in nature and watching the ease with which plants turn inwards and rest most inspiring.

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Your daily Lunar Guidance prompt for today…

Denise Oliver posted a new post.

Tue, 03 Nov 2026 10:08:00 +0000

What if your business doesn't need more from you?

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Denise Oliver posted a new activity comment

Mon, 02 Nov 2026 11:41:37 +0000

Welcome to November Quietpreneurs 🤩

It’s a lovely morning here in Chester of the blue sky and sunshine variety morning.

This week I am aware that in less than two weeks I am on holiday for two weeks so I am focusing on topics for December blogs, more ideas for The Enrichment Pathway with a more detailed working diary to be organised at Nov…

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It’s Monday – hurrah! That means we have a brand new “working week” ahead of us.

So tell us, what are you focusing on this week? Don’t overwhelm or over-burden yourself, […]

Denise Oliver posted a new activity comment

Mon, 02 Nov 2026 11:36:27 +0000

One thing that comes to mind here is knowing your values. One of the things I’m often heard to say is, “If it’s not fun I’m not doing it.” I use this value of fun and playfulness as part of the compass that guides me through my days. So if someone else’s’ pace isn’t fun for me I will work out what is fun for me and go from there. 😍

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Your daily Lunar Guidance prompt for today…

Denise Oliver posted a new activity comment

Mon, 02 Nov 2026 11:32:19 +0000

This year I have stopped watching TV all evening. When there was light in the evening I would spend time in the garden. Now of course the clocks have gone back and evenings are much darker. It is far too easy to light the fire and root myself to the sofa. So, in the morning I set myself a little something to do eg put away Summer cloths, make…

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Your daily Lunar Guidance prompt for today…

Denise Oliver posted a new activity comment

Mon, 02 Nov 2026 11:22:34 +0000

Patience. It’s a virtue and as such can be practiced and grown in all areas of life not just to do with time. Some transformation are well worth the wait.

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Your daily Lunar Guidance prompt for today…

Denise Oliver posted a new activity comment

Mon, 02 Nov 2026 11:19:29 +0000

Sitting on Porthmeor beach in St Ives watching the tide roll in and out again. It’s as though time slows down and an ease descends. Bliss 😊

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Your daily Lunar Guidance prompt for today…

Denise Oliver posted a new activity comment

Wed, 28 Oct 2026 18:36:06 +0000

Denise Oliver posted a new activity comment

Wed, 28 Oct 2026 18:23:22 +0000

Wednesdays are full on days for me and so I make sure that there is wiggle room between all of the events in my diary. Space is as important as the to do list 😊

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Your daily Lunar Guidance prompt for today…

Denise Oliver posted a new activity comment

Tue, 27 Oct 2026 16:36:53 +0000

What if you slowed down and trusted that all is as it should be? There is no race to be won. Stay true to yourself.

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Today we see the Full Moon in Taurus. Here’s your daily Lunar Guidance prompt for today…

Denise Oliver posted a new activity comment

Tue, 27 Oct 2026 16:35:16 +0000

Following a wonderful Monday morning in the presence of @SamiRainbow drinking ceremonial cacao and generally catching up I have the following

1. Blogs for November with the title of – Rest as a Business Strategy

2. making sure that my body relaxes post turning the clocks back. She has a tendency to ‘brace’ and this can lead to not sleeping well…

In reply to - Enrichment Collective posted an update

It’s Monday – hurrah! That means we have a brand new “working week” ahead of us.

So tell us, what are you focusing on this week? Don’t overwhelm or over-burden yourself, […]

Denise Oliver posted a new activity comment

Tue, 27 Oct 2026 16:30:51 +0000

Huddle is where I find a dedicated time for focused thought. The more I practice this the more I get done. This quiet co-working time carries an energy all of its own. It brings us together, via technology yes, and yet as humans, something that I believe brings the heart into our businesses and a sense of ease to our day. Till tomorrow…

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Join us on Wednesday morning at 10am for an hour of quiet co-working.

https://us02web.zoom.us/j/87151625145

Denise Oliver posted a new activity comment

Tue, 27 Oct 2026 16:23:30 +0000

There are some days and times pop the year where I have to protect my energy. This is one of those times. The clocks went back on Sunday and it takes my body time to adjust. So this afternoon I rested. My diet is light and I’m drinking lots of fluids. I have a body that braces against many things and this sort of change is one of those…

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Your daily Lunar Guidance prompt for today…

Denise Oliver posted a new activity comment

Sun, 25 Oct 2026 19:24:51 +0000

Celebrations

1. Sami, you’re back safe and sound. Yay!

2. Connections – Enrichment Networking has such a warm place in my heart. It’s more than just promoting businesses, it’s actually being a human, listening and contributing, and I hope enriching in some small way your life and business.

3. I have been adding lots of ideas into the shared…

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It’s Friday and we made it to the end of another week.

How did you do with your three focuses…

What are you celebrating – what went well?
What perhaps didn’t go so […]

Denise Oliver posted a new activity comment

Sun, 25 Oct 2026 19:10:26 +0000

After the last few days of crazy weather and changing time this evening I looked into the sky and Mother Moon was ascending clear and bright knowing her role in our lives. Long may she shine.

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Denise Oliver posted an update: .

Sun, 25 Oct 2026 19:05:25 +0000

Denise Oliver posted a new activity comment

Thu, 22 Oct 2026 19:51:26 +0100

I want to build a business where women don’t simply find a community. They find relationships and connections that help them trust themselves, grow their businesses and create success on their own terms. What about you what do you want?

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Your daily Lunar Guidance prompt for today…

Denise Oliver posted a new activity comment

Wed, 21 Oct 2026 09:46:15 +0100

Winter.It’s yes to woolly jumpers and thick socks. It’s yes to boots instead of summer shoes on dog walks. It’s yes to quite days and less rushing around as I have been doing getting my garden put to bed. It’s yes to cosy fires and candles lit to create even more of a cosy ambience. It’s yes to reflective thoughts and percolating ideas as we…

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Your daily Lunar Guidance prompt for today…

Denise Oliver posted a new activity comment

Tue, 20 Oct 2026 10:23:55 +0100

Soon the clocks will change and we will have an ‘extra’ hour in our day. I am going to be more cat and rest, laze around and generally not do an awful lot of doing. Leo is already in preparation mode for his extra hour. Let’s see what Sunday brings. 😍

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Your daily Lunar Guidance prompt for today…

Denise Oliver posted a new activity comment

Tue, 20 Oct 2026 10:21:40 +0100

I so needed to see this as ‘RUSH’ is indeed me at the moment 😂

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Your daily Lunar Guidance prompt for today…

Denise Oliver posted a new post.

Tue, 20 Oct 2026 10:18:00 +0100

What changes when you stop trying to build someone else's business?

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Denise Oliver posted a new activity comment

Tue, 20 Oct 2026 10:04:58 +0100

It’s Autumn and transformation is inevitable during this season. Spring and Summer bedding has given way to Autumn and Winter planting and this has me wondering just what is asking to be cleared away, or at least snoozed, as we are in Autumn heading into Winter. I personally love to transform from being on the go, go, go to getting…

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Your daily Lunar Guidance prompt for today…

Denise Oliver posted a new activity comment

Tue, 20 Oct 2026 09:51:28 +0100

1. Preparing for Enrichment Networking on Friday, Knoops here in Chester. Our topic is Values.

2. Getting super specific with my diary. Hubby goes away this week for several days and so there are things I have to be aware of and act on that he would usually do that i will do while he’s away.

3. Carry on clearing out Chatgpt of old conversations…

In reply to - Enrichment Collective posted an update

It’s Monday – hurrah! That means we have a brand new “working week” ahead of us.

So tell us, what are you focusing on this week? Don’t overwhelm or over-burden yourself, […]

Denise Oliver posted a new activity comment

Tue, 20 Oct 2026 09:47:08 +0100

Yesterday i knew that I was physically very tired and yet my brain kept nudging me to do more. You see recently we have been renovating and revamping areas of the garden that have been left to their own devices for many years now. And so landscapers have been in and done their thing and then there is all the clearing up after they have left…

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Your daily Lunar Guidance prompt for today…

Denise Oliver posted a new activity comment

Wed, 14 Oct 2026 08:25:18 +0100

I will be here from 9.45 if you fancy a chat before Huddle begins in ernest. 😍

In reply to - Enrichment Collective posted an update

This morning at 10am, join us for an hour of quiet co-working. Come with a task or project to work on, and enjoy office vibes as we make progress alongside each other.

Join […]

Denise Oliver posted a new activity comment

Wed, 14 Oct 2026 08:23:23 +0100

For me it’s the time I give to others and their needs, before considering just what my needs and wants are. The joys of being a pleaser/obliger 😂

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Your daily Lunar Guidance prompt for today…

Denise Oliver posted a new activity comment

Wed, 14 Oct 2026 08:18:28 +0100

I had no choice but to do this on Monday when a migraine that left me vertiginous and so I had no choice but to lie down, eye mask in place and no noise. I keep reminding myself that these days are needed, days of doing nothing, not even reading or gardening or drinking cacao, instead stillness and deep rest booked into my diary before my…

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Your daily Lunar Guidance prompt for today…

Denise Oliver posted a new activity comment

Wed, 14 Oct 2026 08:11:00 +0100

How will you spend your time today? You can only spend your time. You can’t buy yourself anymore. 😊Food for thought me thinks.

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Your daily Lunar Guidance prompt for today…

Denise Oliver posted a new post.

Tue, 13 Oct 2026 13:30:00 +0100

Turn your expertise into something people can feel

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Denise Oliver posted a new activity comment

Sun, 11 Oct 2026 18:21:19 +0100

Oh how I’ve been ignoring my body this last few days. I have pushed myself to get lots of work completed in the garden before the cold weather nights roll in. And then today she has had enough and a migraine ensued. So, lots of sleep and copious amounts of fluids have been the order of the day. Like it or not, slowing down has been forced on…

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Your daily Lunar Guidance prompt for today…

Denise Oliver posted a new activity comment

Fri, 09 Oct 2026 07:54:30 +0100

Can we ever completely declutter? I can imagine this but I’m not sure that due to lifestyle choices my physical body will ever be completely clutter free. Same for this business. Things happen and with the best of intentions I don’t tidy up and clear away as much stuff as I could. And then there is the mental emotional level. Again with the…

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Your daily Lunar Guidance prompt for today…

Denise Oliver posted a new post.

Tue, 06 Oct 2026 08:52:00 +0100

Are you going deeper, or just doing more?

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Denise Oliver posted a new activity comment

Mon, 05 Oct 2026 08:21:40 +0100

Are the letting go phenomenon. I think of this as creating space. By reminding myself that letting go is not giving up. Instead, for me, it’s about recognising that something has served its purpose, no longer fits, or simply isn’t mine to carry anymore, with love and tenderness for whatever it is that I am looking at letting go of.

I used to…

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Your daily Lunar Guidance prompt for today…

Denise Oliver posted a new activity comment

Mon, 05 Oct 2026 08:12:44 +0100

Imagine that you are watching leaves fall from a tree. On each of those leaves there is one thing that you are aiming to release in this season. There are no right or wrong choices. 🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃

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Your daily Lunar Guidance prompt for today…

Denise Oliver posted a new activity comment

Mon, 05 Oct 2026 08:09:38 +0100

Once upon a time I would spend far too much time listening to the voice that berated me. I now calm that voice and instead of lingering in the wrongness of things I now get curious and ask questions. Asking questions about perceived problems and mistakes opens a doors to whole new experiences, I find. 😀

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Your daily Lunar Guidance prompt for today…

Denise Oliver posted a new activity comment

Fri, 02 Oct 2026 11:25:47 +0100

Exhilarating 😊

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Your daily Lunar Guidance prompt for today…

Denise Oliver posted a new activity comment

Thu, 01 Oct 2026 08:22:02 +0100

Less hustle and chasing and more choosing and observing. Less proving that i know what I know and more trusting myself. Less noise leading to more clarity.Less filling every moment in my diary and creating space for work that really matters. What else? Where do you find less is more?

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Your daily Lunar Guidance prompt for today…

Denise Oliver posted a new activity comment

Wed, 30 Sep 2026 10:24:37 +0100

Fun and playfulness is one of my values. So if my life and business have areas that aren’t fun I will work out what to do about them.

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Your daily Lunar Guidance prompt for today…

Denise Oliver posted a new activity comment

Wed, 30 Sep 2026 10:23:06 +0100

1. Celebration was so much fun. Really energized my Monday morning.

2. Sorting out my muddled networking brain and all the bits and bobs I have accumulated.

3. Spending time this week thinking about The Enrichment Collective Instagram page which hasn’t had a love for some time. One thought is to go back to what I joined Insta for, and that…

In reply to - Enrichment Collective posted an update

It’s Monday – hurrah! That means we have a brand new “working week” ahead of us.

So tell us, what are you focusing on this week? Don’t overwhelm or over-burden yourself, […]

Denise Oliver posted a new activity comment

Wed, 30 Sep 2026 10:18:05 +0100

You mean that business doesn’t have to be hard or difficult or stressful? Surely this cam’t be true. Isn’t it part of being a grown up that we leave having fun behind? i think not. If I’m not having fun I’m not doing it. 😂

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Your daily Lunar Guidance prompt for today…

Denise Oliver posted a new activity comment

Wed, 30 Sep 2026 10:15:21 +0100

Oh how I love this concentrated time and energy that my body and mind just get.

I have been fretting over Enrichment Networking and this morning I have sorted out physical stuff related to being in circle and then there’s all the stuff that was in my head. Sorted after much cogitation. Yay! 🤩

In reply to - Enrichment Collective posted an update

This morning at 10am, join us for an hour of quiet co-working. Come with a task or project to work on, and enjoy office vibes as we make progress alongside each other.

Join […]

Denise Oliver posted a new activity comment

Wed, 30 Sep 2026 10:11:21 +0100

Engage with your heartbeat and then build your business from there. 😍

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Your daily Lunar Guidance prompt for today…